Nothing Actually Lasts


Nothing actually lasts. Like, nothing. The good stuff ? Way too short. The bad stuff ? Feels way too long. And yet, if I’m being honest, both of them slip away eventually. Which you’d think would be comforting, right ? But somehow it’s both comforting and kind of heartbreaking at the same time.


When I’m in a good moment, like actually laughing so hard my stomach hurts, or walking outside on one of those evenings where the sky looks unreal, I catch myself wanting to freeze it. Please, let me hold onto this forever. Because I know it won’t last. And that knowledge almost steals from it, like joy already comes with its expiration date stamped on it. But then I think: maybe it only feels like joy because it doesn’t last. If happiness were permanent, would it even feel special anymore ? Probably not.

 

And then there’s the flip side. The hard stuff. The nights that feel endless, the mornings you can’t drag yourself out of bed, the foggy days where you’re convinced nothing will ever get better. In those moments, the idea that “nothing lasts forever” feels like a lie. Because pain has this weird way of convincing you it’s permanent. Like you’ll never feel light again. But then something shifts, and suddenly you realize, maybe the fog is thinning. Maybe it was never forever, even though it swore it was.


So I’m stuck here in this in-between truth: nothing lasts. Not the joy, not the pain. And maybe that’s terrifying. But maybe it’s also what saves us. Because if the bad stuff can’t cling to us forever, then there’s always a chance to feel lighter again. And if the good stuff slips away too, maybe that just means we need to notice it more fiercely while it’s here.


I don’t have a neat conclusion for this. Honestly, my thoughts are messy and half contradictory. Part of me hates how temporary everything is. Another part of me is grateful for it. And maybe both can be true at the same time.


So maybe the only thing to do is this: when life feels sweet, let yourself taste it fully. Don’t waste time worrying about how short it will be. And when life feels heavy, try to remember, it won’t crush you forever. Things move. They always do.


eHowtwo 2025

Celebrate Yourself


There is no enduring competence without humility. There is no worthwhile achievement without love. Going emptily through the motions is never enough. Effectiveness happens when you throw the whole of yourself into what you do.


Live your life filled with awe for the entirety of existence, and in gratitude for your own existence. In doing so you invite and enable progress. Go forward with the assumption that you deserve nothing and are capable of anything. Continue to discover how the richness of each experience is based on the effort and authenticity you give it.


You gain value from the people, things, activities to which you pay attention, and care about, and dedicate your commitment. Eagerly embrace opportunities for doing so. Celebrate the beauty and power of your life with all that is, and with all who are. Continue to inject new value into your life by offering your best in every situation.


eHowtwo 2025

All You Get Is Now



                                                                      
 

Game Over / No Second Chances

 

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Love Thyself

Self-love and self-care are not the same. Getting a massage, taking a hot bath, or turning off the phone are forms of self-care, which is a part of self-love. Self-love is prioritizing your needs and not sacrificing your well-being to please others.


When we hold ourselves in high esteem, we are more likely to make choices that nurture our well-being, which serve our higher selves and society. Not to be confused with narcissism, self-love is a holistic way of being. 


Whether it be within specific relationships or life in general, understanding our value and worth prevents us from settling for less than we deserve. Learning to let go of those behaviors that no longer allow us to grow is a pathway to ultimate happiness, love, and balance.


Self-love is linked to increased resilience, which in turn keeps us happier and healthier. When practiced daily by nourishing ourselves with wholesome activities, sound nutrition, proper sleep, exercise, and balanced social interactions, it acts as a catalyst in shifting the energy and altering our perspective, thus allowing for a deeper capacity to see things with an uplifted mindset.


Life is short, and in the end, the regrets will be that time ran out before we were able to do the things that gave us joy. Take the time to bask in yourself, bathing in self-love.


eHowtwo 2025