What To Do When You Feel Overwhelmed


When life is having a strong emotional effect on you, to the point where you begin to feel buried, discouraged or temporarily dazed and confused, its the perfect moment to read  below what to do when you feel overwhelmed.

-Prioritize-
Make a detailed list of everything you are doing so you have a clearer idea where your limits are and what you feel comfortable delegating. This may require setting up a meeting with people, seeking professional advice or counsel to discuss or explore.

-Brainstorm strategy-
Once you have the information directly in front of you, this is the moment to brainstorm or mind map a way to better handle the situation (or many situations) you may have come to juggle.

-Take steps to believe in yourself-
Whether you are a leader who's role involves inspiring team players to value their unique contributions and develop confidence or, whether you are simply ready to get your own life in order, take steps to build your own confidence. Where the will exists, a way can be found.

eHowtw0 2018