Your thoughts and emotions are constantly communicating through you. Your focus of attention determines your priorities as well as which emotions control you. Pay attention to what you see and do not see, to what you say and do not say. What do you notice ? Where is your focus of attention ? That which is ever-present cannot be obtained by moving away from it. Notice the priceless treasures that are forever hiding in plain sight. Be intrinsic awareness. What wisdom or insight do you take away as you observe your own behaviour ?
