Watch and you observe thoughts but never encounter the mind. Thoughts are not one with your nature. Thoughts come and go like visitors. They are like waves in the ocean. You persist as the host. All thoughts are borrowed. As this enters your visceral experience, everything transforms. Awareness is noticing what arises in gaps between thoughts and being that.
Recall martial artist Bruce Lee said, "be like water." The most challenging adversary is the thinking mind. True confidence and inner peace do not reside in temples or remote places. As we turn inward, go inside our own hearts, here we find all we seek.
eHowtwo 2020
