It is one thing to describe who we are and quite another to experience it fully. Ask yourself if your understanding of who you are only exists at the level of the mind rather than as your experiential reality. We can "know" things or talk about them yet not experience them. We can seek things and sometimes only briefly experience them. A spectrum of possibilities exists.
When we describe who we are based on ideas that arise in the mind, we indicate the duality we live within. Engaging in self-help and/or eagerly focusing on the next scheduled life experience allows us to reconnect with a larger version of being and may also helps us 'get through' another round of unconscious physical experience. Notice a deeper reasons for any stress or tension arising. Feel into this. The truth is not found in the mind but felt directly.
What if self-help practice can help uncover hidden reasons for stress, and make the unconscious and conscious to release blocked energy ? What if we can deepen our Energetic knowing and manifest shifts in our life experience ? The moment is right to allow ourselves to feel more alive and present.
eHowtwo 2020
