We can evolve to look at ourselves objectively. This requires that we rise above judgment, complaint, self criticism. Changing our attitude about ourselves and what we see inwardly is a huge step to transforming our lives in ways that benefit growth. To see the obstacles within ourselves as they are is to reduce suffering around us. The bigger the obstacle we face, the more we reduce suffering.
Normally, those who are not awake are unaware of the nature of their thoughts and feelings and get lost in their emotions. They are unwilling to face truth, or take full responsibility for what they create. Rather than see what causes the disturbances in their lives, they may get stuck in survival mode, simply taking action the best they can to keep their head above water. In order to get beyond this state, we must be willing to get out of the water, and be the witness and see deeper into what is unfolding.
The path to liberation begins with our willingness to see the nature of rocks which represent our own shadows.
